Thursday 6 June 2013

PE final

I have been present in every PE class, except two in which one day i was absent and the other because of a back injury. I always have PE strip and don't have an excuse for forgetting things. Whether it is a regular PE day or a fitness day, i try to keep my participation level at the same rate. I really think my fitness level has increased and i have really been putting more effort into everything, compared to the beginning of the year. For example on the beep test i got 6.8 and my previous beep test level is usually 5.9 or around 6.3. I think these changes occurred because of teachers and friends pushing me to go further! During fitness or regular days, i bring as much positive energy as possible. I always help with getting and putting away equipment, and volunteering for parts in a game. I think all of the types of activities we have done this year have really put me in stage where i really want to be physically fit and push myself even harder. I think some thing that might be affecting my healthy eating is my great appetite for delicious goods. One way i could prevent myself from having all of that junk food, is to find recipes of healthy meals that will still taste as good as possible. Some things that i could improve on and will try my hardest to improve, are being lazy at home and avoiding being physically fit. I think this might change over the summer because of all the parks around my house and hopefully i will spend more time outdoors and getting my daily amount of physical activity. After all of this i think my final grade should result with an A, and the mistakes i have made this year, regarding being physically fit will be improved and won't happen again! i know that the teachers are only helping us for when we are independent and they just want us to be able to push ourselves in school and out of school!


                                          Thank you for always pushing me and encouraging me, Mr. Davis!